Wow! It's been almost a month since my last post. I feel bad and now I'm back to stop this procrastination and laziness... hopefully it'll last. Anyhoo, I'm in Virginia now and I just went apple picking in Charlottesville! I'm so glad I came down to visit bubs when the weather was not too cold for my Californian blood. The leaves are all kinds of colors and it was so romantic :) We picked fuji and pink lady apples. They seriously taste crazy fresh and sweet. Very unlike the old apples you'll find in supermarkets. So here's a recipe putting apples into my favorite breakfast item...muffins!
Give The Bonding Hormone to cheating men!
I first learned of Oxytocin as the hormone that triggers uterine contractions during child labor. But after some classes at Georgetown and reading this article, oxytocin is also super important in pair-bonding in couples. The levels of the hormones increase in humans after they enter a romantic relationship and after good physical contact with that partner (as in petting and holding hands...or more...). This study gave intranasal delivery (shot up the nose) of oxytocin and showed that it could improve communication in couples, emotional reading from facial expressions and increase trust!
Even more impressive is that there is now evidence that oxytocin can help maintain monogamous relationships. Married men given the hormone stayed FURTHER AWAY from attractive women than men lower oxytocin. Wow... we need to jump on this band wagon ladies..
Apple 'n' Oats Muffins
Makes 11-12 muffins